The other side of strength: strength athletic training kettlebell conditioning health fitness

As another year wraps up I find myself reflecting on the year and preparing for the New Year. This year has brought a lot of challenges for me but also many rewards.

This newsletter has two excellent articles that are both inspirational and challenging.

Embracing Minimalism by Catherine Imes. Catherine is the first American to achieve Master of Sport in Kettlebell Lifting.
Read full article here...

Steve Bellanger has a great article on the Zercher Lift. Steve is a strength coach from LA.
Read full article here...

Seminar updates:

Sat 19th Jan 2008 Level One: 9am – 12pm
Sat 19th Jan 2008 Level Two: 1 pm – 4 pm
For more information and to sign up click here...

Prepare for your next challenges and enjoy the rewards that they will bring.

Catch you all in the New Year.

Best,

Ken

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The highest reward for man's toil is not what he gets for it, but what he becomes by it.

John Ruskin (1819 - 1900)

	“The Other Side of Strength" Newsletter Vol. 1 No. 6 December 2007
	As another year wraps up I find myself reflecting on the year and preparing for the New Year. This year has brought a lot of challenges for me but also many rewards. This newsletter has two excellent articles that are both inspirational and challenging. Embracing Minimalism by Catherine Imes. Catherine is the first American to achieve Master of Sport in Kettlebell Lifting. Read full article here... Steve Bellanger has a great article on the Zercher Lift. Steve is a strength coach from LA. Read full article here... Seminar updates: Sat 19th Jan 2008 Level One: 9am – 12pm Sat 19th Jan 2008 Level Two: 1 pm – 4 pm For more information and to sign up click here... Prepare for your next challenges and enjoy the rewards that they will bring. Catch you all in the New Year. Best, Ken Back to the main media page... The highest reward for man's toil is not what he gets for it, but what he becomes by it. John Ruskin (1819 - 1900)